Can CBD really help me with anxiety?


A question we get asked often is does CBD help with anxiety? Although the question might seem straight forward, the answer is not. This is due to the fact that everyone reacts differently to CBD. We've discovered how the Endocannabinoid System (ECS) plays an important role in how you react to CBD. Also, other factors determine if CBD will help with anxiety or any other types of conditions.

CBD Affects Everyone Differently:

CBD and Anxiety

What many people might not know about CBD is that it affects everyone differently. A 1,000 mg tincture might be perfect for one individual; however, it might not be strong enough for a different person. Or, your body might have had a great reaction to one product but had no effect for someone else. This does not mean that the product does not work or is faulty. It just means that your body reacted differently than someone else. A perfect example is coffee - one person can drink a large cup of coffee and feel nothing. While a different person can drink the same cup of coffee and get high amounts of energy. It's not that the coffee wasn't good, it's just everyone reacts differently to coffee. The same applies to CBD - it affects everyone differently; therefore finding the right product that works for you is important.

Some of the reasons why it affects everyone differently can include genetics, tolerance, and the product itself. Whatever the reason might be a solution is finding the right product that works for you. We have higher strength products or some that are more subtle. There isn't a CBD that is specifically for anxiety, but you could choose a product that promotes relaxation. Although it's not a guarantee to make your anxiety go away. Products that promote relaxation include Indica strains, and products with mellow - Terpene properties. This might not be the answer you were looking for but it's the fact of the matter.

The Role of the Endocannabinoid System:

CBD and The Endocannabinoid System

The Endocannabinoid System (ECS) is a biological system that is composed of endocannabinoids, receptors, and enzymes. It is believed to help regulate different human functions such as sleep, pain sensation, reproduction, and more. The 2 major cannabinoid receptors are CB1 and CB2; the reason why this is important is because this is what CBD interacts with. Also, CBD plays a role in influencing other type ECS receptors while enhancing your natural levels of endocannabinoids. While your ECS regulates different bodily functions CBD might not have a big influence on it if your body is already producing high amounts of endocannabinoids. This means that you naturally have a high tolerance to CBD and THC therefore making your experience different. This is not a bad thing - it just means that your body already produces high amounts of endocannabinoids.

Another important thing to keep in mind is that everyone's ECS is different. Whenever we introduce a new compound to our body it interacts differently according to our biochemistry. This goes back to the coffee example we gave earlier. The same cup of coffee can give 2 different people different reactions. This can depend on the person's age, genetics, diet, stress conditions, body weight, etc. We say all this to help you understand better why a simple question like - does CBD help with anxiety? - can be so complex.

What Are The Benefits of CBD?

What Are The Benefits of CBD?

The benefits of taking CBD include getting all the rich-properties from the Hemp plant without the high. This is because it's non-psychoactive - it doesn't get you high. Many cannabis users have transitioned to CBD because they want all the benefits from Cannabis without the high. Although Hemp is not Cannabis, it does contain many of the same properties. Cannabis has high THC and low CBD while Hemp is has high CBD and low THC. Also, Hemp has a higher ratio of cannabinoids and terpenes which many people enjoy. So Hemp is more therapeutic due to its unique cannabinoids and terpenes. However, more recently there has been a hybrid between the 2 that has become a lot more popular called - Delta 8 THC. Cannabis has high Delta-9 THC, although it's not legal on a Federal level - Hemp derived Delta-8 THC is covered under the Farm Bill.

Many CBD users take it after a workout or to target specific areas of their body. This depends on the type of product that you take - for example:  Full Spectrum CBD Lotion. The lotion is applied topically - on the skin - and can be used for daily skin moisturizing aside for other specific purposes. Other products can promote relaxation or energy due to the terpenes and other ingredients that are included.

Taking CBD Daily:

Taking CBD Daily

The last important thing to consider is taking CBD daily. If you're taking CBD for a specific purpose and it doesn't work the first time you might get discouraged. What many people don't know is that CBD can take time to work. This is because your body is being introduced to CBD for the first time. When you hear all the wonderful testimonials and you're not getting the results you wanted it can be discouraging. A couple of key takeaways to keep in mind is that CBD affects everyone differently. Also, ECS is different in everyone and can determine how CBD affects you. Lastly, the benefits from CBD can vary so be patient, take your time, and enjoy CBD accordingly.

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